I have been purchasing this coffee for about five years and intend to never be without it. it starts my day every it morning. I prefer it with a little sweetener and milk. It makes me feel energized and ready to start my day. It seems to have given my immune system a boost because I am happy to say that I am never sick and feel wonderful. At 66 I don't look or feel my age and I denfintely believe that using Ganoderma coffee as part of my healthy eating and nutrition program has played a large part.