I ordered the Hoodia with the goal of helping control my appetite in the evenings when I sit down to relax for the night. Usually, when my butt hits the seat of my recliner, I feel like I need something to munch on and a beverage to go along with it, usually a soda. Normally I am a big eater and like buffetts usually going back about two times. I drank the first cup of Ganoderma Hoodia Coffee and noticed I was full after eating just one half of my first trip, that day. What is wonderful is that the help it gave me has extended and I am finding myself satisfied with less food. It is yet to be told whether I will lose weight, but I am satisfied so far with just the little Hoodia I have consumed.